Magnesium has been found to play a huge role in depression and mood disorders. We recommend Magnesium Oil as it goes directly into the blood stream avoiding the digestion which may be compromised. For further information on magnesium what it does and how to use it, we recommend Dr Sircus's book “Transdermal Magnesium Therapy” which is available through the IMVA publication site:
Just click on each book cover to flip through the descriptions of each e-book. Transdermal Magnesium Therapy is also available in print Amazon.com.